Do you offer telehealth? What is it like?

Yes! During these uncertain times (and as always because it’s convenient!) I do offer video sessions or phone sessions. You get to find a cozy spot in a safe space and I will send you a link for the video session. Then you enter the “room” on your computer when you are ready, but otherwise everything else is the same as in-office visits.

How does counseling work?

First, you’ll complete the initial paperwork. This not only allows you to organize what is important for you in counseling, but it also gives me a much better understanding of who you are. This will happen before you arrive for your first appointment. Then, our first session will help us both determine if we are a good fit together. If so, the next session will include creating a treatment plan and setting goals to discuss what is important to you. Along the way I will check in with you to see what is working well and what might not be. This is your time and it is important to me.

How long is counseling?

The sessions themselves are typically 45-50 minutes. It tends to be best to start out with weekly appointments so that we can build our relationship and you can build momentum towards your goals. The number of weeks or months we meet depends on a variety of factors, including how well you are progressing toward your goals.

How do you accept payment?

I accept checks, cash, all major credit cards, and HSA for payment. I am not in-network with any insurance companies, but I can provide receipts for you to seek reimbursement from your carrier. This allows more flexibility with your care and makes sure your mental health information remains confidential.

How quickly can I expect a response?

I aim to respond to your message within 48 hours. If you are in crisis, it is best to reach out to a 24-hour hotline.

Good Faith Estimate

You have the right to receive a “Good Faith Estimate” explaining how much your medical care will cost.

Under the law, health care providers need to give patients who don’t have insurance or who are not using insurance an estimate of the bill for medical items and services.

You have the right to receive a Good Faith Estimate for the total expected cost of any non-emergency items or services. This includes related costs like medical tests, prescription drugs, equipment, and hospital fees.
Make sure your health care provider gives you a Good Faith Estimate in writing at least 1 business day before your medical service or item. You can also ask your health care provider, and any other provider you choose, for a Good Faith Estimate before you schedule an item or service.
If you receive a bill that is at least $400 more than your Good Faith Estimate, you can dispute the bill.

Make sure to save a copy or picture of your Good Faith Estimate. For questions or more information about your right to a Good Faith Estimate, visit www.cms.gov/nosurprises or call 800-985-3059.