“Well means not only bringing presence to your work, but bringing resilience to your life”

— Daniel Siegel

Norcross Counseling + Wellness is a counseling practice devoted to helping others define what being well means for them and navigating the path towards this destination. Tracy Norcross Tyson is the owner and mind behind NC+W. She believes in the inherent resilience of folks despite the stuff that they feel stuck in.

Approach

NC+W uses a variety of perspectives and techniques including psychodynamic, attachment, cognitive, behavioral, and sandtray.

What To Expect

From the structure of a session to how to pay, learn what to expect between the initial emails and closing the first few sessions.

Meet Tracy

Find out more about Tracy and what makes counseling with her unique.

Featured Blog posts

Mental Health Tools

Polyvagal Theory, The Basics.

Mental Health Tools

The Polyvagal Theory identifies the different states are bodies deem necessary as a result of the danger (or lack of) that our nervous systems sense. The blog starts into the very basics of Polyvagal Theory.

Mental Health Tools

Maternal Mental Health

Your Life: Postpartum

Maternal Mental Health

Becoming and being a new mom is hard. And it’s difficult for others to understand what you are going through and feeling. You grew a human! Those thoughts and feelings that you have are normal. Your experience is valid.

Maternal Mental Health

Mental Health Postpartum and the Pandemic

Maternal Mental Health

One of the groups of people hardest hit during the current pandemic are new moms. It’s harder than ever to fulfill connection and it’s understandable that new moms may be experiencing negative mental health symptoms more than ever. Start here to learn about some resources that you can try now.

Maternal Mental Health